what to know about Gestational Diabetes

Many times, you can do everything “right” and still be diagnosed with gestational diabetes. it is not you. It is your placenta. This is a place you can refer to for education around what is happening in your body and what to expect.

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What is happening to my pelvic floor?

Gestational Diabetes is defined as diabetes diagnosed in the second or third trimester of pregnancy and is associated with pelvic floor dysfunction. Gestational diabetes is primarily caused by the placenta, which produces hormones that can interfere with the function of insulin and lead to elevated blood sugar levels.

Gestational diabetes can negatively affect the rectus abdominis muscle, causing changes in its structure and function which can lead to a higher risk of developing diastasis recti postpartum and potentially contribute to incontinence. Essentially, the muscle becomes weaker and less efficient.

Hyperglycemia from diabetes has been shown to alter collagen synthesis in the body which reduces the elasticity and strength of pelvic floor tissues. This can lead to the descent of pelvic organs and an increased risk of prolapse. 

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What can I do to Manage Gestational diabetes?

Exercise!

Getting the body moving can be the best thng to do to help manage high blood sugar. when you exercise, the body increases blood flow which allows for better absorption of glucose in your blood.